Uncovering the Root Causes
Care That Starts With Listening and Ends With Answers
You've likely already tried the obvious things: better sleep, cleaner eating, a supplement or two but you're still not feeling like yourself.
Dr. Audrey Schenewerk, ND is a licensed naturopathic doctor with full authority to diagnose and treat, and she built the AXIS Method for women who've already done the work and still need someone to look at the whole picture.
What you get isn't guesswork or wait-and-see. It's real answers, and a plan built around what's happening in your body.
COMMON EXPERIENCES IN PERIMENOPAUSE
Does This Sound Like You?
You're managing. On the outside, things look fine, but...
"I don't feel like myself." Fog, flatness, irritability that surprises you, low energy that sleep doesn't fix.
"My labs came back normal, but I don't feel normal." Cycle changes, hormonal shifts, symptoms that don't match what the numbers say.
"My gut has never been the same." Bloating, irregularity, sensitivities that showed up out of nowhere.
"I'm doing everything right and still not okay." Anxiety, low mood, or a mental load that doesn't add up to your circumstances.
A diagnosis you're managing but not resolving. Autoimmune conditions, cardiometabolic concerns, thyroid issues you want addressed at the root, not just monitored.
THE AXIS METHOD
A Path Back to Your Center
Your axis is your own center, the version of yourself you lived in before perimenopause pulled you off course. The AXIS Method is a structured path to clarity, control, and strength.
Insight Mapping
We build a complete picture of your history, symptoms, patterns, and labs, and identify what's pulling you off your center. You leave this phase with clarity about what's actually driving your experience.
Clarity in Motion
Insight becomes change. We move through a sequence of care built around Cycle Restored, At Ease, and Sharp & Steady. This is where the work becomes visible, day to day.
looking forward
We confirm what's working and build a plan that protects what you've rebuilt. You leave this phase knowing exactly where you stand and what comes next.
The Clinician
THE whole picture, not a guess
Dr. Audrey Schenewerk, ND has spent over ten years helping women get answers about their hormones, gut health, and energy, especially in perimenopause, a season where symptoms are legitimate but clear answers are hard to find. She built the AXIS Method because women deserve more time and attention than a rushed appointment allows, and a process built around their actual body instead of a guess. She founded Integrative Healthwerks on the belief that you deserve to feel like yourself again.
YOUR next step
ready to feel like yourself again?
Start the AXIS Method now, and give your future self a clearer, healthier path.
Reach out and share your story to see if we are the right fit for you.