Helping Women Navigate Perimenopause​

with clarity, control, and strength

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Uncovering the Root Causes

Care That Starts With Listening, and Ends With Answers

You've likely already tried the obvious things: better sleep, cleaner eating, a supplement or two. And you're still not yourself.

Dr. Audrey Schenewerk, ND is a licensed naturopathic doctor with full authority to diagnose, and treat. She built the AXIS Method for women who've done the work and still need someone to look at the whole picture.

Not guesswork. Not wait-and-see. A real answer, and a plan built around your body.

COMMON EXPERIENCES IN PERIMENOPAUSE

Does This Sound Like You?

You're managing. On the outside, things look fine...


"I don't feel like myself." Fog, flatness, irritability that surprises you, energy that sleep doesn't fix.


"My labs came back normal, but I don't feel normal." Cycle changes, hormonal shifts, symptoms that don't match what the numbers say.

"My gut has never been the same." Bloating, irregularity, sensitivities that showed up out of nowhere.


"I'm doing everything right and still not okay." Anxiety, low mood, or a mental load that doesn't add up to your circumstances.


A diagnosis you're managing but not resolving. Autoimmune conditions, cardiometabolic concerns, thyroid issues you want addressed at the root, not just monitored.

Integrative Healthwerks

THE AXIS METHOD

A Path Back to Your Center

Your axis is your own center, the version of yourself you lived in before perimenopause pulled you off course. The AXIS Method is a structured path to clarity, control, and strength.

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Insight Mapping

We build a complete picture of your history, symptoms, patterns, and labs, and identify what's pulling you off your center. You leave this phase with clarity about what's actually driving your experience.

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Clarity in Motion

Insight becomes change. We move through a sequence of care built around your cycle, your gut, and your energy and mood. This is where clarity turns into control, and where you start to feel like yourself again.

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Prepared

We confirm what's working and build a plan that protects what you've rebuilt. You leave standing on strength, knowing where you stand and what's ahead.

Dr. Schenewerk

Compassionate Care

What to Expect

For each patient, Dr. Schenewerk starts with a conversation to learn about your priorities and goals. We understand that the body’s systems are connected, so we use a variety of tools to gather information and investigate the source of any symptoms. These include conventional and functional lab testing, as well as diagnostic imaging if appropriate. With this information we work with you to develop a holistic treatment plan, including lifestyle and nutritional medicine, as well as botanical and pharmaceutical medicines. We also believe strongly in collaborating with other healthcare providers to offer the highest level of care.

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Resources

Naturopathic Insights

Optimize Your Health

Ready to Begin?

Optimizing your health now will improve your life span and health for the future.

If you’re ready to begin your wellness journey, we’d love to hear your story and see if we’re a good fit.